Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone psychodynamic counsellor I offer sessions across the UK, and can provide you with a confidential, welcoming, and non-judgemental space to talk about issues that are affecting your life.

Psychodynamic counselling focuses on events which have troubled us in the past that, while we might not be fully aware of them, continue to trouble us in the present. As a result, we can find ourselves repeating unwanted patterns, or feeling trapped in difficult situations. Or there may not be any immediately definable areas of concern at all, as deep-seated issues can leave us feeling that something just isn't right.

The therapeutic relationship aims to bring awareness of the unconscious mind in a manageable way so that problems may be worked through carefully. And I believe that the way that we work together is a important part of effective therapy. Through a compassionate approach I can help you to explore issues at your own pace. As we do so, we look to give you a greater understanding and integration of your self, along with the feeling of being able to identify and express what is inside.

My practice as a trained psychodynamic counsellor is supported by my background working across a diverse range of mental health and caring environments, and I am experienced in working with people living with stress, depression, anxiety, and feelings of being angry, upset, stuck, or confused.

I am a registered member of the BACP, with my practice underpinned by professional ethics, ongoing supervision, and continual professional development. I also hold clean, enhanced DBS certification for working with children and adults and am subscribed to the DBS Update Service.